The Core Connect Podcast

Por: Marianne Tafani - Core Connect Studio
Need simple strategies to thrive mentally AND physically? Guidance on navigating the hormonal fluctuations of womanhood and motherhood? Do you have back pain, pelvic floor issues, or diastasis recti? Look no further. This podcast is your go-to resource for understanding your body and mind.
Each episode features insights from leading experts who dive into the latest research in women’s health. When the studies fall short, these experts and Marianne Tafani—a prenatal, postnatal and core expert based in Dubai—share their clinical expertise to help you heal and grow. Welcome to Core Connect!
68 episodios disponibles

Latest episodes of the podcast The Core Connect Podcast

Breathing, Bracing & Motherhood: What Most Postnatal Guidelines Miss with Brittany Williams 15/12/2025
Birth on Your Back? Side-Lying Epidural? KIKO? The Truth about Birth Positions 05/12/2025
Aging Well Without Injectables: Dr. Rabia Malik on Collagen, Peptides & Skin Health 28/11/2025
Diastasis, Low Ab Pooch, or Saggy Skin? 5 Things to Do Before a Tummy Tuck 21/11/2025
3 Resources to Heal Your Inner Child 14/11/2025
Fertility, cycle literacy and reclaiming female power with scientist Michelle Snyder 07/11/2025
What ‘Mobility’ Really Means 👊 And Why You Need It. 31/10/2025
✨Miscarriages, Stillbirth, and Finding Grace Through Grief with Alana Gallini 24/10/2025
Pelvic Floor Training During Pregnancy: Why Squeezes Won’t Save You 17/10/2025
The Core Clinic: Prolapse Rehab, Pelvic Floor Surgery & Femininity with Zoe Davies 10/10/2025
🤰 Running, Abs & Epidurals: Your Top Prenatal Questions Answered 03/10/2025
Mobility, Motherhood, Mastery with Ava Rodriguez 26/09/2025
Your Postpartum Pelvic Floor Recovery Guide 🤱 19/09/2025
The #1 thing you can do to prevent dementia and enhance your brain health with Dr Reza Hosseini Ghomi 12/09/2025
Re-Release | A Conversation on Postnatal Recovery, Timelines & Empowerment: Matt Marney Interviews Marianne 05/09/2025
Re-Release | Unlocking the Power of Your Menstrual Cycle with Chantal Blake 29/08/2025
Re-Release | Studio Owner Series - Jill Harris on 30 Years in Pilates, Building FitSprings, and Resilience in Entrepreneurship 22/08/2025
Re-Release | Bone Density, Cruise Ships & Life Barefoot with Gemma Pearson from Osteoporosis Pilates 15/08/2025
Re-Release | Why Breakfast Still Matters ... and 4 Other Women's Health Tips with Zeina Maktabi 08/08/2025
Re-Release | Period Pain, Infection Prevention & Easing Postpartum Recovery: The Comeback of Womb Steaming with Liberty Gelderloos 01/08/2025
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