Meet Dr. Reza Hosseini Ghomi, a Boston-based neuropsychiatrist, engineer, 4x health tech founder, and cancer survivor whose story and insights are nothing short of inspiring.In this episode, Marianne and Reza cover everything from the surprising #1 risk factor for Alzheimer’s (it’s not your genes), to simple morning routines for brain health, to why your 40s are the decade to invest in yourself. Reza also opens up about surviving cancer, reshaping his life’s purpose, and how he uses his own journey to guide others.What you’ll hear in this episode:02:37: Alzheimer’s: Why hearing loss in midlife is a higher risk factor than the APOE4 gene05:31: How to stimulate your brain to avoid or delay the onset of dementia08:35: Why your 40s are the critical time to invest in yourself09:15: A simple morning routine for brain health10:15: BDNF and what happens to your brain when you exercise13:30: Dealing with addiction & the power of motivational interviewing17:00: Reza’s story: surviving cancer and finding his callingReza shares incredible daily posts on neuroscience, health, and technology. You can follow his work here: Reza’s LinkedInIf you liked this episode, consider sharing it on social media or with your friends.Especially those caring for elders or supporting loved ones through addiction

Ver todos los episodios