Ever wondered why despite all your efforts, something always seems to be amiss? A sense of being present yet detached? Nikki's seven-day challenge may hold the answers. Join us as we probe Nikki's journey on three distinct fronts - money, relationships, and health - and how the concept of 'diamond presence' transformed her approach to life. She brings an honest reflection of her experiences, sharing how eliminating podcasts and social media for a week invited more presence in her life, making her more tuned in to her needs and less susceptible to distractions.As we delve further, Tess opens up about her potential ADHD diagnosis. This personal revelation leads us to a deeper conversation about the pitfalls of unconscious living and how conditions like ADHD could contribute to it. We stress the importance of mindfulness in the way we spend our time and energy, and how recognizing and altering our routines can bring about positive shifts in our lives. We also touch upon the role of distractions in our lives and how growing up in an environment filled with constant stimuli has shaped current habits.As we round off our conversation, we underline the power of positive language and an open mindset. It's fascinating to observe the role these elements play in attracting what we desire. We believe in the potency of self-reflection and self-awareness in acknowledging and rectifying our behavior. And that is precisely what we've aimed to explore in this episode. So tune in for a profound conversation on presence, self-awareness, and conscious living. It will certainly leave you with valuable insights and food for thought.To follow our journey:Instagram @aheadhair_@the_conscious_salon

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