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Listen "Sleep: The Connected Athlete EP 7"
Episode Synopsis
Episode 7:We discuss the importance of getting quality sleep. What can we do to improve our sleep and recovery?Host: Nanette Latta - https://www.instagram.com/nanette.latta/Accredited Clinical Exercise Physiologist and Sports ScientistMExerSc (Strgth&Condg) AEP AES BSpExScCo-host: Elke Parker - https://www.instagram.com/elkeparker.exphys/Accredited Clinical Exercise Physiologist and Exercise ScientistAEP AES BCExPhysASCA Level 1 S&C CoachSocials:Facebook - https://www.facebook.com/theconnectedathlete22Instagram - https://www.instagram.com/the.connected.athlete/Podcast - https://theconnectedathlete.buzzsprout.comSpotify - https://open.spotify.com/show/4Q9axg46yljNc980RN2yK2?si=95a692e00c914919
More episodes of the podcast The Connected Athlete
Masters: Post Tournament Recovery #6
08/07/2024
Masters - Tournament Preparation #3
27/05/2024
Womens Masters Intro
16/04/2024
Specialisation: The Connected Athlete EP 14
09/06/2023
ADHD: The Connected Athlete EP 13
02/06/2023
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