Listen "Episode 14 - Are you Checking Out or Numbing Out of Your Life?"
Episode Synopsis
In this episode I show you what it looks like to check out/do things to numb out of life. I give you concrete ways to make changes so you can start showing back up for your life and be more present. Why? So you can actually enjoy life!Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://saraadamchak.com
More episodes of the podcast The Connected and Well Podcast
171: Six Signs You've Outgrown Something
13/10/2025
168: Create a Curriculum Just for You
14/09/2025
167: Show Up to Life wth More Joy and Energy
03/08/2025
April Affirmation Series: Day 30 - Self Love
30/04/2025