Listen "169: How to Say Yes to What Matters and No to the Rest"
Episode Synopsis
I spent way too much time this week doing something that didn't add much value to my life. Ever been there? In today's episode we chat about ways to say no to those things that take your time and free up space for a big YES!Sign up for my monthly newsletter. No Spam just great tips, stories, recipes, journal prompts and more! https://contact.connectedandwell.com/sign-upInstagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://www.connectedandwell.com
More episodes of the podcast The Connected and Well Podcast
171: Six Signs You've Outgrown Something
13/10/2025
168: Create a Curriculum Just for You
14/09/2025
167: Show Up to Life wth More Joy and Energy
03/08/2025
April Affirmation Series: Day 30 - Self Love
30/04/2025
April Affirmation Series: Day 29 - Abundance
29/04/2025