Finding balance in your workout.

Finding balance in your workout.

THE COACH WISDOM

26/07/2020 3:25PM

Episode Synopsis "Finding balance in your workout."

I know a lot of us, get caught up often in this dilemma of ideal workout duration where there are common misconceptions about it I try to share my perspective here with regard to the same. Let me know what you feel?

Listen "Finding balance in your workout."

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