Have you ever reached the end of a long day and felt a little scattered, like you hadn't quite taken care of all aspects of your well-being? My client recently shared a simple but powerful practice that she uses to do a holistic check-in each evening - and I'm excited to share it with you on this episode. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC Email: [email protected] Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ YouTube: https://www.youtube.com/@jgarrett Website: www.theascentperformancegroup.com Be Audacious!  Coach Jeff Garrett  

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