On this podcast, I discuss the challenges of time poverty and share time-tested strategies to overcome it. Learn how to use the Pomodoro technique, time blocking, and SMOT goals to boost your productivity and improve your overall well-being. Hear about a client's real-world transformation using these tools and get inspired to take control of your time.  00:00 Introduction to Time Poverty 00:06 Understanding Time Poverty 00:25 Common Struggles with Time Management 01:10 Effective Strategies to Combat Time Poverty 01:14 The Pomodoro Technique 01:54 Time Blocking and SMART Goals 02:28 Real-Life Success Stories 03:02 Conclusion and Call to Action    

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