On this episode of The Chronic Athlete I am joined by my dear friend Kristy Bara Novskis.  Kristy tells her story of how she had the courage to leave a toxic relationship, take on life as a single mother, and how she used her daughters as her motivation to always "figure it out".  We talk about how nutrition changed the direction of her and her family's life and how it led to her quitting her job and starting her own business.  Currently, Kristy is flourishing as an entrepreneur (@kleaneatingwithkristy) who specializes in nutrition and meal prep.  She is passionate about providing moms strategies and tools in the kitchen so they can spend more time with their family instead of stressing over what's for dinner....again. We would love to hear what part of Kristy's story resonated with you.  Take a screenshot of this episode and tag myself @thethyroidpack and Kristy @kleaneatingwithkristy to let us know your thoughts. 

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