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Listen "31: Game Day - The Sober Rebellion "
Episode Synopsis
It's Game Day! On this episode of The Chronic Athlete I had such a great conversation with Steph Prangley who began as a coach helping women to balance their hormones, but through her own journey now coaches women who are sober curious or are aiming to become sober. She supports women in not only approaching a sober journey/life, but helping with nutritional support along the way. This is one of my favorite episodes and is PACKED with so much knowledge. No matter how much alcohol you consume, it's important to know the impacts on our bodies and hormones. The more knowledge we have, the more informed choices we can make. You can find Steph leading the rebellion below: Instagram: @thesoberrebellionInstagram: @amyraenutritionJoin The Chronic Athlete Facebook CommunityEmail: [email protected]
More episodes of the podcast The Chronic Athlete
32: Game Day - Better than Beach Body
25/10/2023
30: Team Huddle - Delusional Dreaming
11/10/2023
29: Team Huddle - It All Starts with YOU
04/10/2023
28: Game Day - Life Coach for Moms
20/09/2023
27: Team Huddle - It's Not You, It's Me
13/09/2023
In God we trust