Episode Synopsis "Attention Budgeting Part 1: How to Track Your (Attention) Expenses"

 Thoughts on multitasking, attention vampires, and quality of thought. Practical ways to manage your attention in a world full of distractions.

Listen "Attention Budgeting Part 1: How to Track Your (Attention) Expenses"

More episodes of the podcast The Chrissa Podcast

• Attention Budgeting Part 3: The Best & Worst Investments
• Attention Budgeting Part 2: Values and Environment
• Attention Budgeting Part 1: How to Track Your (Attention) Expenses