Episode Synopsis "The Chrestomathic Podcast - #4 - Breathwork"

In this episode Evan and DJ talk about various breathing techniques and their potential health benefits with concentration, anxiety and even fitness.

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More episodes of the podcast The Chrestomathic Podcast

• The Chrestomathic Podcast - #11 - Prisons
• The Chrestomathic Podcast - #10 - Mental Health
• The Chrestomathic Podcast - #9 - Probiotics
• The Chrestomathic Podcast - #8 - The Multiverse
• The Chrestomathic Podcast - #7 - Cold Exposure
• The Chrestomathic Podcast - #6 - Moore’s law
• The Chrestomathic Podcast - #5 - Opiods
• The Chrestomathic Podcast - #4 - Breathwork
• The Chrestomathic Podcast - #3 - Mindfulness
• The Chrestomathic Podcast - #2 - Diets
• The Chrestomathic Podcast - #1 - UFOs