Episode Synopsis "The Chrestomathic Podcast - #3 - Mindfulness"

In this episode, Evan and D.J. talk about the practices of mindfulness and meditation. They dive into the journey of inner-peace that is practiced by many religions and spiritual group, but is beneficial to anybody.

Listen "The Chrestomathic Podcast - #3 - Mindfulness"

More episodes of the podcast The Chrestomathic Podcast

• The Chrestomathic Podcast - #11 - Prisons
• The Chrestomathic Podcast - #10 - Mental Health
• The Chrestomathic Podcast - #9 - Probiotics
• The Chrestomathic Podcast - #8 - The Multiverse
• The Chrestomathic Podcast - #7 - Cold Exposure
• The Chrestomathic Podcast - #6 - Moore’s law
• The Chrestomathic Podcast - #5 - Opiods
• The Chrestomathic Podcast - #4 - Breathwork
• The Chrestomathic Podcast - #3 - Mindfulness
• The Chrestomathic Podcast - #2 - Diets
• The Chrestomathic Podcast - #1 - UFOs