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Listen "Why We Get So Tempted By Intermittent Fasting and Keto"
Episode Synopsis
I did an in-person workshop last week on Intuitive Eating and lo and behold...Intermittent fasting came up. There were tons of questions about it. Why? Because it's the latest and greatest trend in the diet world! Which got me thinking... Why do we get so tempted by things like intermittent fasting and Keto? More on that at in today's episode!
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