Missing Food as a Way to Soothe Yourself

06/12/2023 12 min
Missing Food as a Way to Soothe Yourself

Listen "Missing Food as a Way to Soothe Yourself"

Episode Synopsis

I used to ache for what food did for me--take away my pain, soothe my heartbreak and comfort my inner emptiness. How do we move forward on this path and deal with the "hard" stuff when we miss what food does for us? Tune in today to find out!