Taking a look at how my self-awareness began, I am going back to figure out my core wound and learn how I had dimmed my original light and the confidence I had once felt. Learn more about memoir writing, the reason behind it, and how it can support you. Learn about meditation and how it has supported my growth and access one of my recorded meditations, here. Please ⁠join The Empowered Path⁠ - at least the free version to start to connect with me and access even more resources to support your health and well-being. May is Mental Health Awareness month - Take care of yourself and remember that you are seen, heard, and loved by me every day. Please enjoy this guided meditation by me. ⁠This meditation⁠ is all about self-awareness and diving deep into self-discovery. Sending love, xx Jessa Follow me @jessafrances and @untoxicated.worldJoin my email list and find more information at ⁠jessafrances.net⁠ and ⁠untoxicated.world Support the showWhen you join the CAIM Circle, you're not just getting information—you're getting transformation. 👉 Join The Caim Circle Membership Is it time for personalized support? Connect With Me! Website: www.thecaimcirlce.com Instagram: @jessafrances @untoxicated.world Thank you for being here. Thank you for doing this work. And thank you for being willing to fail—because that means you're willing to grow. Leave a Review If this episode resonated with you, please consider: ⭐ Leaving a 5-star review on Apple Podcasts or Spotify 📲 Sharing this episode with a friend who needs to hear it 💬 Tagging me on social media with your biggest takeaway Your support helps this message reach more people who need it.

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