Embracing Failure - The Growth We Overlook

04/11/2025 55 min
Embracing Failure - The Growth We Overlook

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Episode Synopsis

In this deeply personal episode, I share my journey from being "swallowed whole" by my failures as a young mother to understanding that failure is actually a beautiful sign of expansion, growth, and devotion. More importantly, I explore how our own relationship with failure directly shapes the relationship our children will have with it for the rest of their lives.This isn't about becoming perfect. It's about becoming authentic. It's about giving ourselves—and our children—permission to be beautifully, imperfectly, courageously human.If you've ever felt crushed by your own failures or worried about how your struggles affect your children, this episode is for you.Resources Mentioned:The Art of Accomplishment with Joe Hudson - artofaccomplishment.comPhil Stutz's "The Tools" - Book and Netflix documentary "Stutz"Andrew Huberman's work on neuroplasticity and learningChanging Your Relationship with FailureI want to give you some concrete practices you can start using today:1. The Failure Reframe Journal Each week, write down:One thing that didn't go as plannedWhat emotion arose (be specific)What you learned or could learn from itOne thing you appreciate about yourself for trying2. The Mirror Practice (Active Love) Stand in front of a mirror and say:"I see you trying""I love you even when you fail""You're learning and that's enough""Thank you for not giving up"Do this especially after a failure. Yes, it will feel weird at first. Do it anyway.3. The Emotion Location Exercise When you feel the sting of failure:Stop and close your eyesAsk: "Where do I feel this in my body?"Put your hand thereBreathe into that spotStay with it for 2-3 minutesNotice what shifts4. The Reversal Practice Identify one thing you've been avoiding because you're afraid of failing:Write it downWrite down your worst-case scenarioAsk yourself: "If the worst happened, would I survive it?"Then do the thing5. The Grateful Flow for Families At dinner, go around the table and each person shares:One thing that didn't go well todayOne thing they're grateful for todayThis normalizes both failure and gratitude in your family culture.Support the showWhen you join the CAIM Circle, you're not just getting information—you're getting transformation. 👉 Join The Caim Circle Membership Is it time for personalized support? Connect With Me! Website: www.thecaimcirlce.com Instagram: @jessafrances @untoxicated.world Thank you for being here. Thank you for doing this work. And thank you for being willing to fail—because that means you're willing to grow. Leave a Review If this episode resonated with you, please consider: ⭐ Leaving a 5-star review on Apple Podcasts or Spotify 📲 Sharing this episode with a friend who needs to hear it 💬 Tagging me on social media with your biggest takeaway Your support helps this message reach more people who need it.

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