83. the VERY BEST version of you with marla hannig @marlahannig (if we could wave a wand)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
28/11/2023 1h 10min Temporada 3 Episodio 8
83. the VERY BEST version of you with marla hannig @marlahannig (if we could wave a wand)

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Episode Synopsis

Send us a textWish you could fast forward to the best version of yourself? In this super fun and insightful episode we go over the most cherished changes that our fitness evolutions have brought to us.It's everything we wish we could give you without the work in one episode... but in hopes that you'll see that not only are these things possible- they're waiting for you.We coverbeing ok when we're uncomfortableletting go of judgmentbeing gentle with imperfectionsliving in an AND worldbeing stronger than you think more compassionAND SO MUCH MORE!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox [email protected] 

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