Listen "26. the honest truth about letting yourself go and other beliefs you hold with holly priestland @hollypriestland (a confrontational conversation)"
Episode Synopsis
Send us a textIn this incredible episode some of the things we chat with Holly Priestland @hollypriestland aboutThe epic power of "I let myself go"Is your productivity obsession healthy or toxicAre you using fitness to avoid your feeelingsWhat is your body forcing you to confrontWhat maintaining abs for 3 years cost- her journey of recovery from hypothalamic amenorrheaOvercoming your negative food beliefsAnd more big AHA moments coming at you.
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