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The BSFT Show

Por: Dave Nixon

Optimise your mind, body and breath to perform at your peak and access flow states.

908 episodios disponibles

Latest episodes of the podcast The BSFT Show

Why You Can’t Stay Consistent (And How to Fix It) 25/09/2025

See Life in 4D 10/09/2025

3 Stages of Nutritional Mastery 05/09/2025

Student, Scholar, Sage: The 3 Stages of Self Mastery 29/08/2025

How to Develop Body Intelligence 14/08/2025

You’re Stronger Than You Think. Are You Ready When It Matters? 11/08/2025

No one is coming to save you. GOOD. 29/07/2025

You Don’t Rise to the Occasion, You Fall to Your Training 24/07/2025

You’re Not Stuck. You’re Addicted to Who You’ve Been. 22/07/2025

How to Create Goals you ACTUALLY Achieve 17/07/2025

Stop Living in Your Head: 3 Steps to Be Present Under Pressure 04/07/2025

The age where Men face the most battles (and what to do instead) 01/07/2025

What Emotional Eating is REALLY Trying to Tell You - Alice Leemhuis 28/06/2025

You'll Find This Video When You Need it Most 23/06/2025

Inside the Mind of the Fittest Woman in NRLW 21/06/2025

Using Exercise as a Mental Health Fix is Making it Worse 20/06/2025

You've consumed enough, it's time to start creating. 18/06/2025

BSFT Sessions 001 - Build Your Nutritional Dashboard with Lindsay Ogden 28/03/2025

Your Potential isn't in your Strengths | The BSFT Show 001 12/03/2025

The Power of your Breath - The BSFT30 - 26/30 12/03/2025

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