If you’re stuck starting and stopping, the problem isn’t motivation — it’s your system. In this video, I’ll show you the 4 stages that move you from scattered to locked in.➡️ Join a Peak info session: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸IG Dave Nixon → @‌davenixonflow🔸 Substack → http://www.substack.com/@davenixonflow🔸 Youtube → https://www.youtube.com/@davenixonflowIf you prefer visuals and want to see how this model maps out, you can watch the episode on Youtube---🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Wellness and Performance Specialist with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.---📌 Subscribe for more insights on how to build a calm mind, strong body, and perform when it matters most.---Timestamps:00:00 Introduction: The Importance of Systems00:42 Identifying Personal Strengths and Weaknesses01:09 Stages of System Development02:04 Understanding the Start-Stop Stage04:18 Transitioning to the Step Stage06:03 Achieving Flexibility in the Shift Stage08:24 Reaching the Set Stage: Peak Performance10:34 Applying System Development to All Areas of Life11:27 Conclusion and Final Thoughts

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