Listen "How to Create Goals you ACTUALLY Achieve"
Episode Synopsis
Plan out your next 12 months in 20 minutes and Inject genuine emotion, strategy and clarity with the DENT Goals framework.➡️ Join the BSFT30: https://www.bsft.com.au/bsft30➡️ Join the Peak Program: https://www.bsft.com.au/peak🔧 RESOURCES & LINKS🔸 Free DENT Worksheet Download → https://drive.google.com/uc?export=download&id=1wNE19g-ksmqG5TY9gsZZyWbYcCGOQP7I🔸 IG Dave Nixon → @davenixonflow 🔸 Substack → www.substack.com/@davenixonflow 🔸Want to see how the DENT goals map out on a board? Watch the full episode on YouTube: https://youtu.be/5XNf3oGhsGoTimestamps:00:00 Introduction to Dent Goals00:21 Origin of the Dent Goals Framework01:30 How to Set Up Your Dent Goals02:31 BSFT30 Program Overview02:59 Detailed Breakdown of Dent Goals04:59 Creating Your Yearly Theme07:17 Ninety day Campaigns09:30 Perfect Repeatable Week11:11 Daily Default and Energetic Signature13:59 Conclusion and Final Thoughts---🧠 ABOUT DAVEDave Nixon is an Author, TEDx Speaker, Entrepreneur and Coach with over 2 decades hands on experience. He has worked with over 10 thousand people throughout his 20 years in the health and fitness industry. He works with professional athletes, special forces recruits and executives to be present and perform at their peak.---📌 Subscribe for more insights on how to build a calm mind, strong body, and perform when it matters most.
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