The Brain Factor

The Brain Factor

Por: Meridian
Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.
53 episodios disponibles

Latest episodes of the podcast The Brain Factor

Mostrando página 2 de 3

Episode 33: The one about the bias 10/04/2024
Episode 32: The one about not doing things 13/03/2024
Episode 31: The One About Digital Communication 14/02/2024
Episode 30: The one about stress relief from laughter 10/01/2024
Episode 29: The one about the eight dimensions of wellness 13/12/2023
Episode 28: The One About Being Happy 08/11/2023
Episode 27: The one about crushing stigma 11/10/2023
Episode 26: The one about being resilient 13/09/2023
Episode 25: The one about the work family 09/08/2023
Episode 24: The One About Talking To Yourself 12/07/2023
Episode 23: The one about how to deal 15/06/2023
Episode 22: The one about control 10/05/2023
Episode 21: The one about emotional clutter 12/04/2023
Episode 20: The one about Sleep 08/03/2023
Episode 19: The One About Loving Yourself 08/02/2023
Episode 18: The One About Fun at Work 11/01/2023
Episode 17: The One About New Year, New You 14/12/2022
Episode 16: The One About the Hustle and Bustle 09/11/2022
Episode 15: The One About Your Head 12/10/2022
The One About the Money 16/09/2022
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