ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 23: The one about how to deal"
Episode Synopsis
This episode of The Brain Factor, the one about how to deal, addresses the protective factor coping skills. Laura and Joy discuss minimizing chronic stress and its importance for overall health. Is stress normal? Managing stress and learning how to cope with the feelings that stress creates is essential to our health and wellbeing. chronic stress harms health and increases your risk of health conditions such as heart disease, anxiety disorders, and depression.
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