Hug your Hardship

21/02/2021 18 min Episodio 1

Listen "Hug your Hardship"

Episode Synopsis

The First BOLT Pod! 
Why are we doing this? 
CoachMattBear Rants & Themes of the Week
Coach Interviews - Programming cycles, Coaching tips and tricks
Athlete Interviews - Learn more "WHO" about your fellow BOLT athlete!

Hug your Hardship
We just went through a crazy winter weather season and CoachMattBear chats about what he learned and why we all should get up close and personal to our Hardship!