Episode Synopsis "Episode 6: Be Good To Yourself With Amanda Gray"

SOULutions Life Coach Amanda Gray joins The Body Right Podcast to discuss taking inventory of your emotional state when setting fitness goals. She also tells us why Motivation is overrated and the real reason she's motivated with the changing times of 2021.

Listen "Episode 6: Be Good To Yourself With Amanda Gray"

More episodes of the podcast The Body Right Podcast

• Season 2: Episode 2: Why A New Year Resolution Is Trash
• Season 2 Episode 1: Is Will Ok?
• Episode 10: Where To Start In A Lockdown w/ Kris Reimer
• Episode 9: Finding What Works For You With Bree (BalanceWithBree.com)
• Episode 8: Joyful Mindful Movement with Dianne Bondy
• Episode 7: Everyone Deserves A Chance With Vysh from Fitness In Place
• Episode 6: Be Good To Yourself With Amanda Gray
• Episode 5: Chasing The Best Version Of You With Gaby from Lady The F Up
• Episode 4: Your Responsibility To Do Better With Sean from Body By Chosen
• Episode 3: Making The Change To Your Body And Your Mind With Bobby Jones
• Episode 2: Box and Bounce With Dustin Parchment
• Episode 1: Get Your Mind Right
• The Body Right Podcast (Trailer)