Listen "Movement as Therapy: Shifting Perspectives for Better Health BMB # 48"
Episode Synopsis
Your host is fired up post workout vibes. This is a short and spicey little episode to give you tips and strategies to get in a POWERFUL MINDSET!
She will share with you how she disrupts imposter syndrome when it sets in!
This episode is all over the map but your host is here to FIRE YOU UP!!!
Are you in a funk???
GET OUTSIDE
LOVE YOURSELF
JOURNAL
MOVE YOUR BODY
TAKE A NAP
GO FOR THE THING
YOU ARE YOUR THING.....PLAN YOUR BIG BEAUTIFUL LIFE!!!!
ALSO.....drop us your show topic suggestions !!!
She will share with you how she disrupts imposter syndrome when it sets in!
This episode is all over the map but your host is here to FIRE YOU UP!!!
Are you in a funk???
GET OUTSIDE
LOVE YOURSELF
JOURNAL
MOVE YOUR BODY
TAKE A NAP
GO FOR THE THING
YOU ARE YOUR THING.....PLAN YOUR BIG BEAUTIFUL LIFE!!!!
ALSO.....drop us your show topic suggestions !!!
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TWO WORLDS COLLIDE BMB # 39
10/09/2025
NEW YEAR in SEPTEMBER BMB # 38
03/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.