Episode Synopsis "Brendan Kehde, Founder of Adventure Well "

In this episode we’re talking health and wellness with Brendan Kehde, founder of Adventure Well.  Brendan is trained by Duke University’s Integrative Medicine program, and is a National Board Certified Health & Wellness coach.  He’s also an all-around outdoor adventurer who is passionate about climbing, backpacking, riding motorcycles, surfing and getting into anything epic.  I first met Brendan last year while riding motorcycles in Georgia, where I first learned about Adventure Well, a company he founded to help individuals with goal setting, achieving higher personal performance, and accomplishing big things.  He’s combined his background in the outdoors, with his training as a wellness and health coach to create a unique program to help anyone, regardless of background or experience achieve more.  I caught up with Brendan as he was on the road, as many people are these days working from his mobile office and en route to ride the Idaho Backcountry Discovery Route on an adventure bike.  We talked about why he founded Adventure Well, what his coaching philosophy is and how he helps people change. 

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