Episode Synopsis "Ep. 2 Spinal Identity"

In Fitness we must prioritize our spine before action. In life we must prioritize our identity before action. Who are you?

Listen "Ep. 2 Spinal Identity"

More episodes of the podcast The Better You

• Ep. 4 You are More Than a Body
• Ep. 3 Reverse Ninja-Neering
• Ep. 2 Spinal Identity
• The Better You