Episode 2: How to be successful in the gym

20/12/2018 22 min

Listen "Episode 2: How to be successful in the gym"

Episode Synopsis

We are approaching the new year! With this time, most people are setting some type of goal for weight loss or time spent in the gym. In this episode, we are discussing some tips, tricks and hints to make your gym time more fun, and hopefully, more successful. We hope that by using these ideas, you will find the success you are chasing in 2019! Enjoy!