ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why strength is more important than cardio"
Episode Synopsis
For a long time researchers believed that cardio was more important. That you needed your heart to be working well to live a long life and do it productively.
More research is coming out that says even more important than cardio is for you to be strong enough.
Let me tell you why...listen to the episode to gain more information about this interesting topic.
More research is coming out that says even more important than cardio is for you to be strong enough.
Let me tell you why...listen to the episode to gain more information about this interesting topic.
More episodes of the podcast The best part of your day
Options for nutrition plans...
17/12/2024
Why your nutrition is holding you back...
17/12/2024
Why you are lost in the gym
17/12/2024
How to workout your core
17/12/2024
How to start your fitness journey?
17/12/2024
Criteria for great workout programs
17/12/2024
Why One-On-One Training Is Best?
17/12/2024
Why Groups Are Best For Working Out?
17/12/2024
What Is The Mission Of BAMF?
17/12/2024
In God we trust