Episode 2 - Stress and anxiety, How mentally fit is your relationship with food?

04/11/2020 30 min

Listen "Episode 2 - Stress and anxiety, How mentally fit is your relationship with food?"

Episode Synopsis

Episode 2 - Hello you lovely lot!! .. I hope you are well xoxo
This week I discuss stress and anxiety around food.
How mentally fit is your relationship with food? .. Something we generally build upon as we go on our journey.. Embrace those mistake.. because those are your growth spots. 
I'd love to hear what resinated with you the most.
Love,
Ben
x

I appreciate you taking the time to listen 
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