Have you ever realized that one tiny decision could change the course of your entire day? Crazier still - your entire life? This week, we explore the psychology of inflection points, the seemingly small decisions we make that quietly but powerfully shape our behavior, identity and future. We dig into why our brains often default to “either/or” thinking, how to utilize an archer’s mindset to align with our goals, and what chess can teach us about slowing down. Listen in, and learn how to recognize and respond to these pivotal moments with more intention and less reactivity. Chapter Markers:0:00 - Inflection points: What are they?2:00 - Binary thinking vs. nuanced decision-making5:00 - Finding and aligning your North Star6:30 - Why pressure leads to poor choices10:15 - How to build intentionality over time12:15 - Progress > perfection13:00 - Wrapping up and listener challenge

Ver todos los episodios