We’re back and diving into the psychology of decision-making. Everything from the 35,000 choices we make every day to the small, repeated decisions that shape our habits and ultimately define who we become. We unpack why decisions are so hard (can you say “cognitive biases”?), how mental shortcuts can both help and hurt us, and why awareness is the first step toward making better decisions. Make the easiest decision of your day and listen in for practical tips and helpful insights. Chapter Markers:0:00 - 35,000 daily decisions3:45 - Why decision-making is so difficult6:31 - Types of decisions and their impactLinksDecision Shift Guide and Workbook8:22 - Practical exercise10:00 - Patterns over perfection: 35,000 opportunities

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