The Be Here Podcast

Por: Bryan Royes
The Be Here Podcast explores the connections between the worlds of mindfulness and music, and how anyone can live more mindfully by living more musically.
Hosted by Bryan Royes, a Jamaican singer-songwriter, the Be Here Podcast is a musician's take on mindfulness, and how we can use the overlapping skills learned from music and meditation practice to live more intentional lives, rooted in the present moment. If you enjoy listening to music, or want to be a more self aware person, the Be Here Podcast invites you to join the conversation, where music meets mental health.
52 episodios disponibles

Latest episodes of the podcast The Be Here Podcast

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32. Get back on the beat 11/07/2022
31. Being present vs thinking ahead 04/07/2022
30. Tune into the tempo: Spinning ft. Natalie Murray 27/06/2022
29. Music is a physical sensation 20/06/2022
28. Mindful Walking 13/06/2022
27. The Flow State 23/05/2022
26. Balance: In & Out - Consumption & Creation 09/05/2022
25. Consistency 02/05/2022
24. Synchrony: The crickets can sing! 26/04/2022
23. The Rhythm is in the Rests 18/04/2022
22. Subdividing the beat 11/04/2022
21. [Season 2: Rhythm] Take a Beat 04/04/2022
20. Gratitude 20/12/2021
19. The Quality Of Your Attention 13/12/2021
18. Loops 06/12/2021
17. Harmony and Dissonance (pt 2) 29/11/2021
16. Harmony and Dissonance (pt 1) 22/11/2021
15. Handling Criticism 15/11/2021
14. Begin Aagin 08/11/2021
13. The dynamic range of music and the mind 01/11/2021
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