29. Music is a physical sensation

20/06/2022 28 min

Listen "29. Music is a physical sensation"

Episode Synopsis

As the wise Bob once said - "When music hits you, you feel no pain". On this Episode, Bryan gets into how we experience music as physical sensation, and how a mindfulness body scan can help anyone tune into the sensations going on in their body in the present moment. Notice where you feel the music in your body. Notice how it feels to be alive.