Latest episodes of the podcast The Basics of Balance
11. Knowledge is Power
06/12/2025
10. Brain gainz - "heavy" is relative
25/11/2025
09. The value of coasting
14/11/2025
08. Let's Catch Up
04/11/2025
07. Deload Week - When, Why & How
10/04/2025
04. Intentions & Mindset
29/03/2025
Motivation, Discipline & Consistency
08/03/2025
Let's get this party started
28/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.