ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness Eating with Holistic Lifestyle Coach Katie Derrey "
Episode Synopsis
In this episode, we dive into Katie's relationship with mindful eating and how it has become such an important part of her life through her past relationships with food and body image. Slowing down and connecting with your food can be such a powerful tool when it comes to overall health!
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