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Listen "Episode 123 - Your Average - Why Consistency Matters More Than Perfection"
Episode Synopsis
Welcome,
In this episode of The Balanced Approach, Louis discusses your average, and why it's the most important thing to focus on. He covers;
How being not perfect leads to better results
What simple 10 minute task can reduce cardiovascular disease risk by 12%.
3 practical and easy to implement strategies for success
Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
Follow @LouisPadianNutrition on all social media platforms
Instagram
TikTok
Youtube
Facebook
For more support or to reach out for Online Coach Support HERE.
In this episode of The Balanced Approach, Louis discusses your average, and why it's the most important thing to focus on. He covers;
How being not perfect leads to better results
What simple 10 minute task can reduce cardiovascular disease risk by 12%.
3 practical and easy to implement strategies for success
Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
Follow @LouisPadianNutrition on all social media platforms
Instagram
TikTok
Youtube
Facebook
For more support or to reach out for Online Coach Support HERE.
More episodes of the podcast The Balanced Approach
Episode 120 - Why Will Power Doesn’t Work
13/05/2024
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