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Listen "Episode 115 - The Outcome Trap: The Danger of The Phrase “I’ll be happy when”"
Episode Synopsis
Welcome,
In this episode of The Balanced Approach, Louis breaks down the dangers of the phrase "I'll be happy when", depths and dangers of the Clean Eating trend. He covers;
How it negatively impacts wellbeing
Why it actually worsens wellbeing in the present
What I recommend to overcome these obstacles
Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
If you are wanting to calculate your calories and protein targets in less than 60s click HERE and HERE for your FREE Ebook on how to maximise your results using your calories and protein targets.
If you would like some FREE weight and measurement trackers to help motivate you on your health and weight loss journey click HERE.
For your FREE copy of my favourite tasty, quick 5 day recipe pack and meal plans click HERE to download.
Remember to subscribe so that you never miss an episode and to leave a review to help us reach and help more listeners.
Follow @LouisPadianNutrition on all social media platforms
Instagram
TikTok
Youtube
Facebook
For more support or to reach out for Online Coach Support HERE.
In this episode of The Balanced Approach, Louis breaks down the dangers of the phrase "I'll be happy when", depths and dangers of the Clean Eating trend. He covers;
How it negatively impacts wellbeing
Why it actually worsens wellbeing in the present
What I recommend to overcome these obstacles
Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
If you are wanting to calculate your calories and protein targets in less than 60s click HERE and HERE for your FREE Ebook on how to maximise your results using your calories and protein targets.
If you would like some FREE weight and measurement trackers to help motivate you on your health and weight loss journey click HERE.
For your FREE copy of my favourite tasty, quick 5 day recipe pack and meal plans click HERE to download.
Remember to subscribe so that you never miss an episode and to leave a review to help us reach and help more listeners.
Follow @LouisPadianNutrition on all social media platforms
Instagram
TikTok
Youtube
Facebook
For more support or to reach out for Online Coach Support HERE.
More episodes of the podcast The Balanced Approach
Episode 120 - Why Will Power Doesn’t Work
13/05/2024
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