Welcome,
In this episode of The Balanced Approach, Louis wishes you a Happy Easter and provides a few tips to help manage the day He covers;

How to enjoy the temptation of chocolate without stress, guilt or shame
What tips allows you to eat more chocolate and lose weight
Which key question will help you make the best decision for you

Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
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