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Listen "#37 Stop Avoiding Hard Things: 3 Practices for Embracing Discomfort "
Episode Synopsis
If true growth is on the other side of our comfort zones, then we’re going to have to get comfortable with discomfort!In this episode of The Art of Practice I share three ideas for approaching discomfort. And special news, this podcast is now a part of my YouTube Channel - @TheArtofPracticeTV so if you want to watch me talk, come check it out and subscribe! This episode is a companion episode to The Art of Practice column in the August 2025 Nimbin GoodTimes paper which is available monthly in the Northern NSW region of Australia.Thank you for listening! Love Sue
More episodes of the podcast The Art of Practice
#40 My Practice for a Panic Attack
20/11/2025
#39 Practices for Speaking Like a Pro
06/10/2025
#35 How to Keep Practicing During Busy Times
09/06/2025
#33 Do this if your practice is boring!
11/04/2025
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