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Listen "#32 Resilience : Practicing for the hardest days of your life"
Episode Synopsis
In this episode of The Art of Practice I share my tale on developing resilience - the ability to bounce back after life’s inevitable blows. Most people think of resilience as an after thought but I feel those of us who already have a strong practice philosophy are actually training to be strong when times are tough. This episode is the companion podcast to my The Art of Practice Column which is in the January 2025 edition of the funkiest newspaper in the world, The Nimbin GoodTimes. And now The Art of Practice has a home on Substack. I’ve also got a dedicated email address at [email protected] It’s been a good month for taking inspired action to manifest more of The Art of Practice! Enjoy!Love Sue
More episodes of the podcast The Art of Practice
#40 My Practice for a Panic Attack
20/11/2025
#39 Practices for Speaking Like a Pro
06/10/2025
#35 How to Keep Practicing During Busy Times
09/06/2025
#33 Do this if your practice is boring!
11/04/2025
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