#25 The Myth of Motivation: How to Get Over Being in the Mood to Practice

10/07/2024 17 min Temporada 1 Episodio 25

Listen "#25 The Myth of Motivation: How to Get Over Being in the Mood to Practice "

Episode Synopsis

In this episode I share why waiting to have motivation and being in the mood to practice will KILL the whole point of practice and keep you from experiencing the benefits. I share personal anecdotes on why it’s essential to push through your resistance and why this will make your life better when you do. It’s actually one of the key points of practice!! This podcast is a companion piece for my The Art of Practice column in the July 2024 issue of The Nimbin Goodtimes which you can find at www.nimbingoodtimes.com or if you’re in Australia get a real copy all over Northern NSW. Did you enjoy the podcast? If so please subscribe or leave a review to help others find out how to make life better simply by having an attitude of practice! Thanks for listening! Love Sue