Listen "Episode #21: Why Thinking About High Performance Can Help You Out, Even If You Aren’t Trying to Become a High Performer"
Episode Synopsis
Why bother thinking about high performance if you don’t want to be an overachieving, 80 hour workweek kind of person?I got this question the other day and I will tell you all what I told that person: there are so many benefits to thinking about high performance, even if you don’t want to be a “high achiever”, or a "top performer".And, by the way, seeking higher performance, or looking to achieve more in any aspect of your life doesn’t mean you have to burn all the hours of your day, or work your butt off (though you can if you want), or losing your balance in life.So, today we are going to look at why thinking about high performance can benefit you, even if you don’t want to achieve higher performance.Key Summary of Main PointsHigh Performance means consistently succeeding beyond standard norms across domains while maintaining life satisfaction, well being and positive relationshipsThere is a misconception that High Performance training is only for people who want to be elite, or be some super charged work freak, or work 80 hours a week to “Make a killing”Taking a “high performance” view on life has many benefits for just about anyoneYou can use a “high performance” view on life in just about any area of life too – hobbies, personal life, music, sports and of course your workThe benefits of just thinking about High Performance and what it takes to perform consistently at a higher level: You make time and space to think about what you want out of lifeIt helps you understand what you want out lifeYou take time to be proactively planned and thoughtfulIt helps get you into a positive mindsetYou can action today’s lesson by:Taking a moment to decide whether you want those benefits in life – do you want to take a positive, proactive approach to doing your best and possible achieving a fulfilled life?Learning about what it takes to do betterTaking time to be proactively planned and thoughtfulConsidering taking a course or coachingIf you like what you heard or read today, I invite you to like, share and subscribe to this podcast.You can subscribe to our site at Invictus.coach/register and get regular updates on how we are using Neuroscience and High Performance skills tools, and approaches to help people, teams and organizations reach peak performance and achieve more.And if you sign up now, you will receive access to two documents that help you achieve higher performance in different ways. You can select a summary of the 4 main ways you can achieve higher performance in your team or organization right now. The document outlines the 4 places to find up to 25% (or more sometimes) savings or efficiencies. And you will learn where to look and how to find them! Or you choose to download the 6 Pillars of High Success. This document outlines the 6 areas where high performers create daily habits to achieve clarity on their goals, are more productive, achieve more, and Instantly Unlock Performance, Well-Being and Balance Now The "Thrive Hive" is a monthly membership to help teach, coach and support individuals, organizational teams and their leaders in reaching their full potential, and living a flourishing life with balance and well-being.You get access to group coaching, monthly education, webinars/livecasts and other events, topic-based support and tools, and access to a private community of other like-minded individuals.You can find out more or sign up clicking here!
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