Want to enjoy a happier, more satisfying life? This show is all you need. With each episode, you will glean evidence based tips, interventions and tools from the science of human flourishing to boost your positivity, show up in the world the way you want to, build and enjoy high quality connections and relationships, dream and achieve meaningful goals and enjoy great health with body, mind and spirit. Not just that. Each episode also comes with simple to adapt, practical exercise that will help you take action on your learnings and experience lasting transformation.

Latest episodes of the podcast The Architecture of Intentional Happiness Show

• Three Things You Should Say Daily During Adversity To Be More Resilient.
• Happier Together Forever: How to celebrate International Day of Happiness 2020
• Savoring: A timeless happiness hack. (The Architecture of Intentional Happiness Show Ep 4)
• The Secret of Happy People - Ep 3: The Architecture of Intentional Happiness Show
• Happiness Simplified