Episode Synopsis "Ep 1: Metabolic Adaption & Fat Loss​"

In this first episode, I go deep on the human process of Metabolic Adaption, and discuss why it is vitally important to understand when the goal is long term healthy fat loss.

Listen "Ep 1: Metabolic Adaption & Fat Loss​"

More episodes of the podcast The Anto Maxx Podcast

• Ep 1: Metabolic Adaption & Fat Loss​