In this episode, I go into my personal journey from Aesthetic-based training, into the world of Athletics as I begin my preparation for the 2023 Portugal Full Ironman.A reflective episode where I cover parts of my fitness career that I haven't shared before. Looking at what has inspired and motivated me over the years, and why all-of-a-sudden the shift to more athletic / Hybrid-based training.Calorie Calculator:https://app.calorieleads.io/tdee/c2873063-4bb6-410c-8b58-6621087a319fInstagram: @damian_theallrounder@theallrounder_lifestyleSpotify:The All Rounder Performance PodcastWebsite:www.allroundercoaching.comIf you want to take your physique to the next level with 1-2-1 coaching with myself to help you Look, Feel & Perform like an athlete, then book in a Free Discovery Call by clicking the link below and we can dive into your goals and explore the opportunity of working together!https://theallrounder.typeform.com/PerformancAudit

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