On this week's episode I caught up with one of my best friends, and one of the fitness industries leading Body Recomposition Transformation coaches - Chris Wright.Owner and founder of the LEAN 365 Programme, Podcaster, YouTuber and a stand-up all-round Legend who I am grateful to call a friend, Chris offers valuable insights into what it takes to truly be a great coach that delivers sustainable, results-driven transformations - and what goes on behind the scenes!All with a side serving of banter and sarcasm throughout!Enjoy!Calorie Calculator:https://app.calorieleads.io/tdee/c2873063-4bb6-410c-8b58-6621087a319fInstagram: @damian_theallrounder@theallrounder_lifestyleSpotify:The All Rounder Performance PodcastWebsite:www.allroundercoaching.comIf you want to take your physique to the next level with 1-2-1 coaching with myself to help you Look, Feel & Perform like an athlete, then book in a Free Discovery Call by clicking the link below and we can dive into your goals and explore the opportunity of working together!https://theallrounder.typeform.com/PerformancAudit

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